Group Classes

Early morning, end of day or after dinner – our group classes are tailored to your schedule.

At LVX Fitness Studio we have a variety of classes for everyone. From beginners just getting started to elite athletes.

Sign up and get moving today. The first class is free.

Classes

Core and Conditioning

Our one-hour class focuses on movement patterns to help strengthen your core.  High Intensity Interval Training will also burn fat and increase your cardio and conditioning.

Unlike other gyms – we’ll get you and keep you motivated. At LVX Fitness Studio we know that everyone is motivated differently and that each path to achieving your fitness goals is unique and personalized.

Our small classes with one-on-one attention from our trainers mean we can make sure you stay on track.

Here’s what to expect when you sign up for LVX’s Core and Conditioning classes:

• We’ll push you to your limits with a variety of ropes, sleds, fan bikes and rowers.
• We plan your workout right the first time –  meaning you do it right every time.
• You’ll thrive and sweat in our award-winning atmosphere.
• The best of both world’s – personal training brought to a class setting.
• Our limited class sizes mean no one is left out or gets lost.
• No waiting around, no machines, no line -ups.
• We’ll get your heart rate up and you’ll feel your stress drop.

Power Circuit

Our one-hour class uses circuit style training that combines strength movements to help tone muscles and improve over-all conditioning. At LVX Fitness Studio we focus on functional strength by utilizing body weight exercises and resistance work with free weights, kettle bells, rings, Yoaks and TRX suspension trainers to get your body in tune and in balance.

Here’s what to expect when you sign up for LVX’s Power Circuit classes:

• We plan your workout right the first time –  meaning you do it right every time.
• You’ll thrive and sweat in our award-winning atmosphere.
• The best of both world’s – personal training brought to a class setting.
• Our limited class sizes mean no one is left out or gets lost.
• No waiting around, no machines, no line -ups.
• We’ll get your heart rate up and you’ll feel your stress drop.

LVX Recovery

Coming soon!